The content provided on The Postpartum Season website, podcast, social media platforms, and associated materials is for general informational and educational purposes only.

This content is not intended to replace professional medical advice, diagnosis, or treatment. Always seek the advice of your general practitioner, obstetrician, midwife, child health nurse, or other qualified healthcare provider with any questions you may have regarding your health or your baby’s health.

While I am a medical doctor, the information shared through The Postpartum Season is not provided in a clinical or patient-doctor context.

Engaging with this website, podcast, or any associated content does not establish a doctor–patient relationship.

Any decisions you make based on the information provided are at your own discretion and risk.

The The Postpartum Season Podcast shares personal stories and lived experiences of postpartum.

These stories are individual and may not reflect typical or universal experiences. They are shared for connection, reflection, and awareness — not as guidance or advice.

Topics discussed may include sensitive subjects such as birth trauma, mental health, or medical experiences. Listener discretion is advised.

If listening to this content feels overwhelming or triggering, please consider pausing or choosing not to listen at this time.

Some content may touch on postpartum mental health, including anxiety, depression, or distressing experiences.

If this content raises concerns for you, please seek support from a qualified healthcare provider.

If you are in Australia or New Zealand, you may consider reaching out to:

• PANDA (Perinatal Anxiety & Depression Australia) — 1300 726 306

• Lifeline Australia — 13 11 14

• PlunketLine (New Zealand) — 0800 933 922

• Healthline (New Zealand) — 0800 611 116

If you are in immediate danger or require urgent support, please contact your local emergency services.

To the fullest extent permitted by law, The Postpartum Season disclaims all liability for any loss, damage, or injury arising from reliance on information provided through this website, podcast, or associated content.

This website and podcast may include links to external websites or resources. These are provided for convenience only, and The Postpartum Season does not endorse or take responsibility for the content, accuracy, or practices of these third-party sites.

All content, including audio, text, images, and branding associated with The Postpartum Season, is the intellectual property of The Postpartum Season unless otherwise stated.

Content may not be reproduced, distributed, or used without prior written permission.

If you have any questions about this disclaimer, please contact:

hello@thepostpartumseason.com