This is a podcast sharing honest, real conversations about motherhood — in the words of those living it.

Each episode explores the many layers of the postpartum experience, including birth, recovery, identity shifts, mental health, relationships, feeding, sleep, and the transition into life with a baby. We also talk about the things that often go unspoken — the challenges, the unexpected moments, and the quiet, beautiful in-betweens.

At the heart of The Postpartum Season Podcast is the concept of matrescence — the profound physical, emotional, and psychological transition into motherhood. Just like adolescence, it is a time of change, growth, and redefinition.

Through shared stories, this podcast hopes to help you feel:
Seen
Supported
Less alone

Whether you are preparing for the postpartum season, living in it, or reflecting back on it — you are welcome here.