Episode 4 | Tamsyn Part 2

In the second part of Tamsyn’s story, we move into the months following those early postpartum weeks.

Tamsyn shares openly about the challenges that continued — particularly around sleep, exhaustion, and the impact this had on her mental health and her relationship. She reflects on how comparison, especially through social media, shaped her experience and added pressure during an already vulnerable time.

This episode also explores Tamsyn’s experience of reaching out for help, including being diagnosed with postnatal depression, and what that meant for her. She speaks honestly about the emotions that came with this, and the ongoing process of finding her way through.

Alongside the challenges, Tamsyn shares the moments of light — watching Benjamin grow, the joy he brings to others, and the small, meaningful milestones that shape this season.

This conversation is a reminder of how layered postpartum can be — the love, the exhaustion, the loneliness, and the strength it takes to keep going through it all.